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#GRAFT SUBSCRIPTIONS / MEMBERSHIPS

SO WHY CHOOSE GRAFTPT?

GRAFT RUNNER

START YOUR FITNESS JOURNEY
TODAY WITH ME...

JOIN THE #GRAFTPROGRAMME

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INDIVIDUAL PT SESSIONS

Bespoke and unique one-to-one online or in person training plans designed to maximise your progression, see results and make you #graft even harder.

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POSTNATAL
TRAINING

A fitter pregnancy equals a happy mum and even happier and healthier baby. My dedicated pre and postnatal fitness packs will help guide and transform your pregnancy.

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GRAFT RUN
PLANS

Whether you want to run a 5km, 10km, half marathon or marathon, or just want to improve, this bespoke 16 week plan will cover strength and cardio to ensure you achieve your target.

IT'S TIME TO GET YOUR #GRAFT ON!

Our exclusive range of Graft fitness clothing is designed to be functional and is manufactured using the latest technical fabrics. Once you get them on, you’ll instantly feel part of the #graft movement and be ready to tackle anything, including one of my fitness sessions!

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What our clients say...

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Judy King profile picture
Judy King
Google star 1Google star 2Google star 3Google star 4Google star 5
I am 78, have had knee and hip replacements and have become worryingly immobile. My daughter in law suggested I book a session with Natalie to see if she could help. I thought Nat might take one look at me and laugh! I’ve now done nearly ten very productive sessions with Natalie and I cannot recommend her highly enough - she is brilliant, endlessly supportive and caring. Every week she plans out a session for me and every week I improve a little. I spend some time on the treadmill, lift weights, do squats and lots of stretches. I feel very safe with Nat and I appreciate her skill, patience and support. Thank you Natalie.
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Georgie Seals profile picture
Georgie Seals
Google star 1Google star 2Google star 3Google star 4Google star 5
Natalie was great at checking in with me. She showed great encouragement when I had achieved a good work out session and provided great feedback for me with macros and future exercises. Definitely got me into a good habit. Would have been nice to meet up once a week to do a workout together. However would definitely recommend if you have a busy lifestyle and like going at your own pace.
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Linda Fullaway profile picture
Linda Fullaway
Google star 1Google star 2Google star 3Google star 4Google star 5
Nat gives you all the support you need, lots of advice, always on hand. Fantastic value for money. Would definitely recommend 🤩
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Jane Lightfoot profile picture
Jane Lightfoot
Google star 1Google star 2Google star 3Google star 4Google star 5
I have trained with Nat for just over 12 months. She’s an amazing PT, knows just how to push me, always encouraging and understands how much of training is a mental attitude as well as pure physical effort.
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Louise Taylor profile picture
Louise Taylor
Google star 1Google star 2Google star 3Google star 4Google star 5
GRAFT really does allow you to get out the benefits of the work you put in, carefully coached and encouraged by Nat with perfect options for any ability level / injury / personal fitness goals. Thankyou Nat!
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Suzanne Stanley-Smith profile picture
Suzanne Stanley-Smith
Google star 1Google star 2Google star 3Google star 4Google star 5
Natalie is just the best PT ! Always on time, enthusiastic and very professional. Natalie comes to my personal gym every week. Every session is well thought out, organised and different to the previous week. She is fab! I couldn't manage my fitness without her. I cannot recommend her enough. She has 10 stars from me!
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Cinar Family profile picture
Cinar Family
Google star 1Google star 2Google star 3Google star 4Google star 5
Nat provides the best pt sessions locally. Tailored perfectly to your needs. Her gym has everything you need and with her guidance and support Ive seen amazing results in 6 months. Targets have been reached and new ones have been set.
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Kirsty Lewis profile picture
Kirsty Lewis
Google star 1Google star 2Google star 3Google star 4Google star 5
You will not find a better personal trainer , Nat is the best, extremely enabling , positive and the ultimate professional . Nat will maximise anyone’s potential and surprise you as to how much you can achieve . She utilises every second. I trained outdoors with Nat at the tail end of Covid and then in her fab premises . She will tailor training to your needs . Brilliant , wholeheartedly recommend .
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Laura Sparkes profile picture
Laura Sparkes
Google star 1Google star 2Google star 3Google star 4Google star 5
Nat put together a remote training plan for my first marathon at 40. That’s the beginning, for months she was my training counsellor! Quick to reply and react when the doubts and niggles showed up. Training was smart, it worked around my life and got results. I stood at the start line with confidence in myself and got a time I am proud of (for once). thanks Nat
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