WELCOME TO THE HOME OF GRAFT
We really can make the impossible, possible! Graft Fitness is all about helping you find the focus to train your mind and body to be even better. It doesn’t matter if you’re a beginner or a seasoned expert. Our Graft fitness and run specific programmes are born out of a passion and a proven formula to deliver results. We’ll help keep you looking amazing, whilst also feeling 100% mentally focused to achieve even more.
Mental health is the reason we do what we do. We raise money all year round for Mind. If you’d like to donate to this great cause please click the arrow below.
CHOOSE YOUR #GRAFT FITNESS
GRAFT RUN SESSIONS
- Structured 12 week run-fit plans
- Pre and race day support
- Increase your fitness, speed and stamina
- Healthy run-fit recipes
- Remote plans with check-ins
GRAFT FITNESS SESSIONS
- Group Bootcamps
- Bespoke Individual PT Sessions
- HIIT Training
- Pre and Postnatal Training
- Nutrition Plans
- Remote Plans
MEMBERSHIPS
Achieve Your Fitness Goals, Anywhere!
Whether you’re hitting the gym or staying active at home, our monthly plan is designed to help you reach your personal fitness targets. Choose from our 3 exclusive memberships—Gold, Silver, and Bronze—each tailored to meet your needs. You decide the level of commitment and the results you want to achieve!
GOLD
• Remote training workouts
• Weekly check-ins
• App usage for accountability and to monitor progress
• MyFitnessPal/fitness watch links
• Nutrition packs sent monthly
GOLD MEMBERSHIP
SILVER
• Weekly check-ins – all the support you need each month
• App usage for accountability and to monitor progress
• MyFitnessPal/fitness watch links
• Nutrition packs sent monthly
SILVER MEMBERSHIP
BRONZE
• Weekly check-ins – all the support you need each month
• App usage for accountability and to monitor progress
• My FitnessPal/fitness watch links
BRONZE MEMBERSHIP
12 WEEKS TO 10K, HALF OR MARATHON FIT
- Structured 12 week run-fit plan
- Pre and race day support
- Increased fitness, speed and stamina
- Healthy run-fit recipes
- Remote plans with check-ins
VITAMIN INJECTIONS
AVAILABLE TO BOOK
- B12 Injections
- Vitamin C Injections
- Vitamin D Injections
- Biotin Injections
30 DAYS
WITH NAT
- 30 days of structured activity
- Daily workouts and activity via hub
- Improved wellbeing and strength
- Weight loss and toning measurement
- Healthy recipes and food prep ideas
- Online support and feedback
IT'S TIME TO GET YOUR #GRAFT ON!
Our exclusive range of Graft fitness clothing is designed to be functional and is manufactured using the latest technical fabrics. Once you get them on, you’ll instantly feel part of the #graft movement and be ready to tackle anything, including one of my fitness sessions!
OUR LATEST BLOGS
Vitamin B12 – What you need to know
As the days grow shorter and the temperatures drop, many of us find ourselves battling the winter blues. The seasonal shift can affect our motivation to stay active, especially for those who thrive on outdoor workouts.
How to stay motivated through the winter
As the days grow shorter and the temperatures drop, many of us find ourselves battling the winter blues. The seasonal shift can affect our motivation to stay active, especially for those who thrive on outdoor workouts.
Exploring the Benefits of B12, Vitamin D, Vitamin C and Biotin
As we all search for optimal health and wellbeing, we often turn to various vitamins and minerals to support our body’s functions.
