MEMBERSHIPS

 
 
 
 
  EXCELLENT  
  
 Based on 16 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Judy King 
 
 
 
  
I am 78, have had knee and hip replacements and have become worryingly immobile. My daughter in law suggested I book a session with Natalie to see if she could help. I thought Nat might take one look at me and laugh! I’ve now done nearly ten very productive sessions with Natalie and I cannot recommend her highly enough - she is brilliant, endlessly supportive and caring. Every week she plans out a session for me and every week I improve a little. I spend some time on the treadmill, lift weights, do squats and lots of stretches. I feel very safe with Nat and I appreciate her skill, patience and support. Thank you Natalie.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Georgie Seals 
 
 
 
  
Natalie was great at checking in with me. She showed great encouragement when I had achieved a good work out session and provided great feedback for me with macros and future exercises. Definitely got me into a good habit. Would have been nice to meet up once a week to do a workout together. However would definitely recommend if you have a busy lifestyle and like going at your own pace.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Linda Fullaway 
 
 
 
  
Nat gives you all the support you need, lots of advice, always on hand. Fantastic value for money. Would definitely recommend 🤩
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jane Lightfoot 
 
 
 
  
I have trained with Nat for just over 12 months. She’s an amazing PT, knows just how to push me, always encouraging and  understands how much of training is a mental attitude as well as pure physical effort.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Louise Taylor 
 
 
 
  
GRAFT really does allow you to get out the benefits of the work you put in, carefully coached and encouraged by Nat with perfect options for any ability level / injury / personal fitness goals. Thankyou Nat!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Suzanne Stanley-Smith 
 
 
 
  
Natalie is just the best PT !  Always on time, enthusiastic and very professional.  Natalie comes to my personal gym every week. Every session is well thought out, organised and different to the previous week. She is fab!  I couldn't manage my fitness without her. I cannot recommend her enough.  She has 10 stars from me!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Cinar Family 
 
 
 
  
Nat provides the best pt sessions locally. Tailored perfectly to your needs. Her gym has everything you need and with her guidance and support Ive seen amazing results  in 6 months. Targets have been reached and new ones have been set.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kirsty Lewis 
 
 
 
  
You will not find a better personal trainer , Nat is the best, extremely enabling , positive and the ultimate  professional . Nat  will maximise anyone’s  potential and surprise you as to how much you can achieve  . She utilises every second.  I trained outdoors with Nat at the tail end of Covid and then in her fab premises . She will tailor training to your needs . Brilliant , wholeheartedly recommend .
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Laura Sparkes 
 
 
 
  
Nat put together a remote training plan for my first marathon at 40. That’s the beginning, for months she was my training counsellor! Quick to reply and react when the doubts and niggles showed up. Training was smart, it worked around my life and got results. I stood at the start line with confidence in myself and got a time I am proud of (for once). thanks Nat